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Health

Benefits of Aquatic Exercises, Part 2

January 13, 2023 By Sozo Staff Leave a Comment

grandparents holding grandson in pool water

If you have a pool in your backyard, you’ve already made great progress toward better health! However, you still need to get into the water and use it regularly and faithfully to your advantage. If you read Part 1 of this series, you might have been startled by the variety of people who can benefit […]

Filed Under: Health, Swimming Pools

Benefits of Aquatic Exercises, Part 1

January 13, 2023 By Sozo Staff Leave a Comment

lap swimmer adjusting goggles and smiling

It comes as no surprise that different people respond in dissimilar ways to various types of exercise. However, many of us can benefit from aquatic exercises who may not normally benefit from traditional exercises. When you have a backyard pool, you boost this type of exercise’s accessibility while lowering its barriers. We’ll look at some […]

Filed Under: Health, Swimming Pools

Should You Think About a Pool & Hot Tub Combination?

November 11, 2022 By Sozo Staff Leave a Comment

living area opening out into pool area

Multitasking can be detrimental to your ability to unwind and maintain a healthy mental and emotional state; in our technologically advanced society, overstimulation is a real concern. However, multipurpose improvements can actually lower our stress levels and provide better value for our money. An in-ground pool with an adjoining in-ground hot tub is one such […]

Filed Under: Health, Swimming Pools

Drowning Prevention in Swimming Pools

October 17, 2022 By Sozo Staff Leave a Comment

young siblings jumping into swimming pool excitedly

The fondest summer memory snapshots are frequently framed by swimming pools, especially for kids! However, there is a risk associated, just like with any other pleasurable activities and adventures. The biggest danger associated with swimming is drowning. In fact, according to the World Health Organization, drowning is the leading cause of unintentional mortality, accounting for […]

Filed Under: Family, Health, Swimming Pools

Meeting Workout Goals This Year

August 15, 2022 By Sozo Staff Leave a Comment

young woman floating in inground deck pool

Having your own backyard swimming pool is a huge step in helping you get healthier this year! But just like writing down your New Year’s Resolutions won’t ensure that you accomplish them, simply having a pool won’t mean you take advantage of it. Knowing that consistent exercise and physical fitness will greatly improve your overall […]

Filed Under: Health, Swimming Pools

Septic System Pumping in the Charlotte, NC Area

August 15, 2022 By Sozo Staff Leave a Comment

opening access hole to septic tank underground

For more than 10 years, Clearwater Septic & Pumping has counted it a privilege of being able to provide families in and around the Charlotte, North Carolina region with friendly, competent service to assist with all your septic system maintenance and repair needs. Both components and labor are fully guaranteed, and our septic specialists are […]

Filed Under: Family, Health

Sun Protection Tips, Part 5

August 9, 2021 By Sozo Staff Leave a Comment

young toddler girl in rainbow swimming suit kicking

While sunburn comes with discomfort and increased risk of skin cancer for all of us, it can be especially problematic for babies and toddlers. While it’s best to be vigilant and intentional about sun protection, it’s also important to know how to respond if a sunburn does occur (see Parts 1, 2 & 3). In […]

Filed Under: Family, Health, Swimming Pools

Sun Protection Tips, Part 4

August 9, 2021 By Sozo Staff Leave a Comment

three happy kids leaning in swimming pool

As you splash around in your backyard swimming pool and delight in the outdoor oasis you’ve created, you don’t want a shadow of risk to dampen your fun — or that of your family and friends. By reducing risk of drowning and knowing how to respond if drowning occurs, you will greatly increase the positive […]

Filed Under: Family, Health, Swimming Pools

Sun Protection Tips, Part 3

August 9, 2021 By Sozo Staff Leave a Comment

three kids jumping into backyard pool

Sunburn can certainly be uncomfortable, but that discomfort is not the only problem — or the biggest one — associated with it. If you’re following our series on sun protection (see Parts 1 & 2), you already realize that sun protection isn’t just about avoiding sunburn, per se, but also reducing risk of skin cancer. […]

Filed Under: Family, Health, Swimming Pools

Sun Protection Tips, Part 2

August 9, 2021 By Sozo Staff Leave a Comment

couple relaxing on floating tube

There are so many health benefits you’ll get to immerse yourself in, as a result of having your own backyard swimming pool! However, there are also some added risks connected with spending more time around the water and out in the sun. Maybe you’re thinking that, of course, you make sure everyone has some sunscreen […]

Filed Under: Family, Health, Swimming Pools

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